Gua Sha with Jade Stone and Oils

What is Gua Sha?

Gua Sha is an ancient Chinese practice also known as "muscle scraping". Using a tool (in our case a jade stone), we scrape the muscles in order to promote increased blood flow and circulation. According to studies, Gua Sha can decrease liver inflammation, relieve headaches, reduce neck pain, improve immunity and more. While performing Gua Sha, we use a jade stone, which has natural healing properties, and essential oils.